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Red Hills Wellness Center Calendar of Community Events for December 2009
Red Hills Wellness Center
Community Events
December 2009
*Ongoing classes through the month beginning December 2009
*LAUGHTER YOGA every Saturday Morning 9:00-9:30 AM (Except Dec. 26) @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Ron Harrison Cost $5.00
*GENTLE YOGA & MEDITATION every Thursday Evenings 5:30-6:30 PM (Except Dec. 24 & 31) @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Sondra Fraleigh. Cost $5.00
*YANG LONG STYLE TAI CHI every Monday, Wednesday, and Friday mornings 10:00-11:00 AM @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Gary Whitehead. The cost is $5 per class. (No Classes Dec 25-30)
*HCG Weight loss for Your Health every Monday evenings 5:30-6:30 (except Dec 28) PM FREE @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C.
Taught by Shelly Kirk, NP
*Weekly Meditation Group every Wednesday evening 5:30 PM (Except Dec 30) @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Led by Shelly Kirk, NP FREE
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DECEMBER 1 TUESDAY
FREE CLASS “Managing Fibromyalgia & Chronic Fatigue”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Karma Bott on Tuesday December 1st, at 12:00-1:00 PM. Call for 656-2288 for more information.
DECEMBER 3 THURSDAY
FREE CLASS “Mood Management at Christmas Time using Essential Oils” Thursday, December 3rd , at 7-8 PM Taught by Janine Housley, Doterra Oils @ Red Hills Wellness Center 301 N. 200 E. 2C. Call 773-2368 for more info
DECEMBER 5 SATURDAY
FREE CLASS “Hormone Balance & Your Health @ Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Shelly Kirk, PN on Saturday, December 5th, 10-12 AM
Call 674-1700 for any questions
DECEMBER 8 TUESDAY
FREE CLASS “Managing Fibromyalgia & Chronic Fatigue”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Karma Bott on Tuesday December 8th, at 12:00-1:00 PM. Call for 656-2288 for more information.
DECEMBER 8 TUESDAY
FREE CLASS “Anti-Aging: Restore the Flow of Youthfulness” @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Judy Diefenderfer Tuesday, December 8th, at 7:00-8:00 PM. Call for 817-1018 for more information.
DECEMBER 10 THURSDAY
FREE CLASS “Energizing the Natural Life Force -Quantum Biofeedback”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Judy Diefenderfer Thursday December 10th, at 7-8:30 PM. For more info call 817-1018
DECEMBER 15 TUESDAY
“BodyTalk your way to Health” @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Vickie Hughes on Tuesday December 15th at 7:00-8:00 PM.
Call 674-1700 for more info. FREE CLASS
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