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Red Hills Wellness Center Calendar of Community Events for November 2009
Red Hills Wellness Center
Community Events
November 2009
*Ongoing classes through the month beginning November 2009
*LAUGHTER
YOGA every Saturday Morning 9:00-9:30 AM (Except Nov 28) @ Red Hills
Wellness Center 301 N. 200 E. Suite 2-C. Taught by Ron Harrison Cost
$5.00
*YANG
LONG STYLE TAI CHI every Monday, Wednesday, and Friday mornings
10:00-11:00 AM @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C.
Taught by Gary Whitehead. The cost is $5 per class.
*HCG Weight loss for Your Health every Monday evenings 5:30-6:30 PM FREE
@ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Shelly Kirk, NP
*Weekly
Meditation Group every Wednesday evening 5:30 PM @ Red Hills Wellness
Center 301 N. 200 E. Suite 2-C. Led by Shelly Kirk, NP FREE
*Mindfulness
Based Stress Reduction, A 10 Week Course beginning September
16-November 18th, 6:30-9:00 PM @ Red Hills Wellness Center 301 N. 200
S. Suite 2-C. Taught by Dr. David Tate, Call 656-0506 to register for
class. Limited seating.
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NOVEMBER 17 TUESDAY
“CARDIO
PULSE WAVE TEST for Heart Health”@ Red Hills Wellness Center 301
N. 200 E. 2-C. Taught by Sue Platt on Tuesday November 17th at
10:00-3:00 PM.
Call 674-1700 to set an appointment or call 668-5777 for more info.
NOVEMBER 17 TUESDAY
“BodyTalk
your way to Health” @ Red Hills Wellness Center 301 N. 200 E.
2-C. Taught by Kay Nelson, LMT on Tuesday November 17th at 7:00-8:00 PM.
Call 674-1700 for more info.
NOVEMBER 18 WEDNESDAY
FREE
CLASS “How to Manage Fibromyalgia”@ Red Hills
Wellness Center 301 N. 200 E. 2-C. Taught by Karma Bott on Wednesday
November 18th, at 12:00-1:00 PM. Call for 656-2288 for more
information.
NOVEMBER 18 WEDNESDAY
Mindfulness
Based Stress Reduction, A 10 Week Course beginning September
16-November 18th 9:30-3:30 PM @ Red Hills Wellness Center 301 N. 200 S.
Suite 2-C. Taught by Dr. David Tate, Call 656-0506 for more info.
NOVEMBER 19 THURSDAY
“CARDIO
PULSE WAVE TEST for Heart Health”@ Red Hills Wellness Center 301
N. 200 E. 2-C. Taught by Sue Platt on Thursday November 19th at
10:00-12:30 PM.
Call 674-1700 to set an appointment or call 668-5777 for more info.
NOVEMBER 19 THURSDAY
FREE
CLASS “Energizing the Natural Life Force -Quantum
Biofeedback”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught
by Judy Diefenderfer Thursday November 19th at 7-8:30 PM.
For more info call 817-1018
NOVEMBER 20 FRIDAY
“CARDIO
PULSE WAVE TEST for Heart Health”@ Red Hills Wellness Center 301
N. 200 E. 2-C. Taught by Sue Platt on Friday November 20th at
10:00-4:30 PM.
Call 674-1700 to set an appointment or call 668-5777 for more info.
NOVEMBER 20 FRIDAY
“CARDIO
PULSE WAVE Healthy Heart Treatment Overview”@ Red Hills Wellness
Center 301 N. 200 E. 2-C. Taught by Sue Platt on Friday November 20th
at 5:00-5:30 PM. Call 674-1700 or 668-5777 for more info.
NOVEMBER 21 SATURDAY
“CARDIO
PULSE WAVE Healthy Heart Treatment Overview”@ Red Hills Wellness
Center 301 N. 200 E. 2-C. Taught by Sue Platt on Saturday November 21st
at 9:30-10:00 AM. Call 674-1700 or 668-5777 for more info.
NOVEMBER 21 SATURDAY
“CARDIO
PULSE WAVE TEST for Heart Health”@ Red Hills Wellness Center 301
N. 200 E. 2-C. Taught by Sue Platt on Saturday November
21st at 10:00-1:00 PM.
Call 674-1700 to set an appointment or call 668-5777 for more info.
NOVEMBER 21 SATURDAY
“AROMA
TOUCH Technique Training”@ Red Hills Wellness Center 301 N. 200
E. 2-C. November 21st at 1:00-5:00 PM November
21st at 1:00-5:00 PM
November 21st at 1:00-5:00 PM
MUST PRE-REGISTER by November 14. Call Kay @ 467-3820, Valerieann @ 668-6941 or LaDawn Dewitt @ 773-7314
NOVEMBER 24 TUESDAY
FREE
CLASS “Stay Healthy using Essential Oils w/DoTerra
Oils” Tuesday, November 24th at 7-8 PM Taught by Kay
Nelson, Doterra Oils @ Red Hills Wellness Center 301 N. 200 E.
2C. Call 674-1700 for more info
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