*YOGA CLASS @ Red Hills Wellness Center 301 N. 200 E. 2-C All Levels. The cost is $5 per class.  Taught by Jill Burnett. 674-1700 Every Monday & Wednesday Mornings @ 7:45- 8:45 AM.

*GENTLA YOGA & MEDITATION CLASS @ Red Hills Wellness Center 301 N. 200 E. 2-C Time 5:30-6:30 PM.  The cost is $5 per class.  Taught by Sondra Fraleigh Every Thursday evening  674-1700.

*HATHA YOGA CLASS @ Red Hills Wellness Center 301 N. 200 E. 2-C All Levels.  The cost is $5 per class.  Taught by Jeanne Jensen   674-1700
Every Tuesday Evening @ 5:30-6:30 PM.

*LAUGHTER YOGA every Tuesday and Thursday evenings 6:30-7:00 PM @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Ron Harrison Cost $5.00

*YANG LONG STYLE TAI CHI every Monday, Wednesday, and Friday mornings  10:00-11:00 AM @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Gary Whitehead.  The cost is $5 per class.

*INTRODUCTION TO KUNDALINI YOGA @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Sylvia Wasden every Monday evenings, 6:30-7:30 PM  Cost $5.00

*HCG Weight loss for Your Health every Monday evenings 5:30-6:30 PM FREE
@ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Shelly Kirk, NP

*Weekly Meditation Group every Wednesday evening 5:30 PM  @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Led by Shelly Kirk, NP  FREE

*Mindfulness Based Stress Reduction, A 10 Week Course beginning September 16-November 18th, 6:30-9:00 PM @ Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Dr. David Tate, Call 656-0506 to register for class. Limited seating.

*YOU are the PROJECT! (Inner Happiness & Outer Progress) beginning September 2nd -October 28th 4:00-5:30 PM @ Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Edward Southwick , Call 674-1700 to register for class. Limited seating.

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 SEPTEMBER 29 TUESDAY
FREE CLASS  “Self-Empowerment through the Four Agreements”  @ Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Vicki Hughes & Alecia Wilson on Tuesday, September 29th, 7-8  PM  Call 674-1700 for any questions

SEPTEMBER 30 WEDNESDAY
“Mindfulness Based Stress Reduction, A 10 Week Course” beginning September 16-November 18th 6:30-9:00 PM @ Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Dr. David Tate, Call 656-0506 to register for class. Limited seating.

SEPTEMBER 30 WEDNESDAY
“YOU are the PROJECT! (Inner Happiness & Outer Progress)” beginning September 2- October 28th ,  4:00-5:30 PM @ Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Edward Southwick, Call 674-1700 to register for class. Limited seating.