*YOGA CLASS @ Red Hills Wellness Center 301 N. 200 E. 2-C All Levels.  
The cost is $5 per class.  Taught by Jill Burnett   674-1700
Every Tuesday and Thursday Evenings @ 5:30-6:30 PM.

*YOGA & MEDITATION CLASS @ Red Hills Wellness Center 301 N. 200 E. 2-C
Time 9:30-10:45 AM.  The cost is $5 per class.  Taught by Sondra Fraleigh
Every Tuesday Morning  674-1700.

*HCG Weight loss for Your Health every Monday evenings 5:30-6:30 PM
@ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Shelly Kirk, NP

*Weekly Meditation Group every Wednesday evening 5:30 PM  @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Led by Shelly Kirk, NP

*Laughing Yoga every Tuesday and Thursday evenings 6:30-7:00 PM @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Ron Harrison

*Yang Long Style Tai Chi every Monday, Wednesday, and Friday mornings  10:00 AM @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Gary Whitehead

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Saturday, August 1
“Bio-Identical Hormone Balance & Your Health” @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Shelly Kirk, NP Saturday, August 1st, @ 10:00 – Noon
Call 674-1700 for questions

Monday, August 3
Introduction to Kundalini @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Sylvia Wasden, Monday Aug 3, 6:30-7:30 PM. 632-6880

Tuesday, August 4
FREE CLASS  “Insulin Resistance:  Support & Education”
@ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Taught by Shelly Kirk, NP Tuesday, August 4th @ 7-8 PM. Call for info 674-1700

Wednesday, August 5
FREE CLASS  “Supercharge Your Success” taught by Valeriann Giovanni @ Red Hills Wellness Center 301 N. 200 E. 2-C. Wednesday Aug 5th, 7-8 PM  668-6941

Thursday, August 6
 “Cardio Pulse Wave Testing” taught by Sue Platt @ Red Hills Wellness Center 301 N. 200 E. 2-C. Thursday Aug 6th, 9 AM-4 PM  668-5777

Monday, August 10
FREE CLASS  “Preserving Values through a New Publication, “Fixer-Mixer, and Friends of Gooseville”  written by Althea S. Southwick @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Althea S. Southwick @ 2:00 PM Call 674-1700

Tuesday, August 11
FREE CLASS  “Energizing the Natural Life Force -Quantum Biofeedback”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Judy Diefenderfer  Tuesday August 11th  2:00- 3:00 PM  817-1018

Tuesday, August 11
FREE CLASS  “Anti-Aging & Stress Release”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Judy Diefenderfer  Tuesday August 11th @ 7:00-8:00 PM  
817-1018

Thursday, August 13
FREE CLASS  “Emergency Kits with DoTerra Oils” Thursday, August 13th at  7-8 PM  Taught by Corkie Mann, @ Red Hills Wellness Center 301 N. 200 E. 2C.  For more info call 467-1824

Monday, August 17
Introduction to Kundalini @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Sylvia Wasden,  Monday August 17th at 6:30-7:30 PM  632-6880

Tuesday, August 18
FREE CLASS  “Candida, Fibromyalgia, & Colonics @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Anne- Marie Mirante, RN  Tuesday, August 18th, 7-8 PM
229-0590

Thursday, August 20
FREE CLASS  “Anti-Aging & Stress Release”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Judy Diefenderfer  Thursday August 20th, 2-4 PM  817-1018

Thursday, August 20
FREE CLASS  “Energizing the Natural Life Force -Quantum Biofeedback”@ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Judy Diefenderfer  Tuesday August 20th, 7-9 PM  817-1018

Monday, August 24
Introduction to Kundalini @ Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Sylvia Wasden,  Monday August 24th at 6:30-7:30 PM  632-6880

Tuesday, August 25
CPR Certification @ Red Hills Wellness Center 301 N. 200 E. Suite 2-C. Tuesday,
August 25th, 7-9 PM.  Call 467-3820 to register

Thursday, August 27
FREE CLASS  “First Aid & Dr. Mom Kits using DoTerra Oils” Thursday, August 27th, 7-8 PM  Taught by Janine Housley, Doterra Oils @ Red Hills Wellness Center 301 N. 200 E. 2-C.  For more info call 773-2368

Saturday, August 29
RHWC Staff FREE Saturday Seminar Series, “Unlock Your Full Potential;
Body, Mind, & Spirit, @ Red Hills Wellness Center 301 N. 200 E. 2C Saturday August 29th at 10:00 am to Noon.  Limited Seating, Call 674-1700 to Register

Monday, August 31
“Pain Management using Bodyworks” @ Red Hills Wellness Center 301 N. 200 E. 2C   Monday August 31st, @ 7:30 PM Taught by Kay Nelson, LMT 467-3820. FREE