March 2009
*= Ongoing classes through the month beginning Mar 2009
Yoga Special for March: $1 of your $5 cost will be donated to The Heartwalk Foundation!
*Yoga Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This Class is for all Levels. Classes will be taught every Tuesday and Thursday evening from 5:30 pm to 6:30 pm. The cost is $5 per class. Taught by Jill Burnett. 435-817-0302.The cost is $5 per class. Taught by Jill Burnett 435-817-0302.
*Gentle Yoga Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This class is held every Tuesday and Thursday Morning from 9:30 am to 10:45 am. The cost is $5 per class. Taught by Sondra Fraleigh. 435-674-1700.
*Yoga Into Life & Healing Dance Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This class is held every Saturday Morning 9:30 am to 10:45 AM. The cost is $5 per class. Taught by Sondra Fraleigh. 435-674-1700.
*Monday, March 2, 9 & 14, 2009
Mindfulness Based Stress Reduction, A 10 Week Course beginning January 26th – March 30th at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Taught by Dr. David Tate, 435-656-0506.
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-Tuesday, March 3, 2009
“Insulin Resistance: Support & Education” Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. This class will be held from 7:00 pm to 8:00 pm, and will be taught by Shelly Kirk, NP. This is a FREE CLASS. For more information, call 435-674-1700.
-Wednesday, March 4, 2009
“How to Create your own Vision Board” Class at the Red Hills Wellness Center, at 301 N. 200 S. Suite 2-C. This is a FREE CLASS and will be held from 7:00 pm to 8:00 pm. This class will be taught by JaNoy Nield, LCSW, LSAC & Audrey Hansen, LMT. For more information, call 435-229-1366.
-Thursday, March 5, 2009
“Everyday Uses with Essential Oils” Class will be held Thursday, March 5th from 7:00 pm to 8:00 pm. This is a FREE CLASS, and will be held at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This class will be taught by Kay Nelson, doTerra Oils. For more information, call 435-467-3820.
-Friday, March 6, 2009
“GARDENING 101” Class to be held at the Red Hills Wellness Center , located at 301 N. 200 E. 2-C. This class will be held from 7:00 pm to 8:30 pm and taught by Master Gardeners Bob & Jane Hawley.
-Saturday, March 7, 2009
“Bio-Identical Hormone Balance & Your Health” Class to be held at the Red Hills Wellness Center, 301 N. 200 S. Suite 2-C. Taught by Shelly Kirk, NP, this class will be held from 11:00 am to 12:30 pm. Call 435-674-1700 for questions.
-Tuesday, March 10, 2009
“What is CranioSacral Therapy?” Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Taught by Kay Nelson, LMT. This is a FREE CLASS. 435-467-3820.
-Wednesday, March 11, 2009
“Help & Healing for Fibromyalgia, Q. & A. This is a FREE CLASS. This class will be held at the Red Hills Wellness Center, located at 301 N. 200 S. 2-C, and will be taught by Karma Bott from 7:00 to 8:00 pm. For more information call 435-656-2288.
-Thursday & Friday, March 12-13, 2009
This is a 2 day Training, “Body Talk Access: Tap into your own Self-Healing.” It will be held at the Red Hills Wellness Center, at 301 N. 200 S. 2-C. This training will ne taught by Janine Chase, and will be held Thursday, March 12th, 7:00 pm to 8:00 pm, and Friday, March 13th, 6:00 pm to 9:00 pm. For registration call 435-669-7099.
-Monday, March 16, 2009
Live Blood Analysis & Bio-Nutritional Testing by Ken Moody at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Get your analysis between 12:00 noon and 6:00 pm. Call to set up an appointment at 435-674-1700 or 435-467-3820.
-Monday, March 16, 2009
“The Connection between Emotional and Physical Health” Class to be held at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. This is a FREE CLASS, and will be taught by JaNoy Nield, LCSW, LSAC. It will be held 6:00 pm to 7:00 pm. For more information, call 435-229-1366.
-Wednesday, March 18, 2009
“Candida, Fibromyalgia, & Colonics" Class, taught by Anne-Marie Mirante, RN. This class will be held from 7:00 pm to 8:00 pm at the Red Hills Wellness Center, located at 301 N. 200 S. 2-C. For more information, call 435-229-0590.
-Tuesday, March 24, 2009
CPR Certification Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 9:30 pm. Call 435-467-3820 to register.
-Wednesday, March 25, 2009
Intro to Natural Healing Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Taught by Jaylyn Rowley, CMH, LMT. This is a FREE CLASS. Call 702-346-1184 for more information.
-Thursday, March 26, 2009
“How to Use Essential Oils” Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Taught by LaDawn DeWitt , doTerra Oils. This is a FREE CLASS. 435-628-4668.
-Saturday, March 28, 2009
Back by Popular Demand, “Steps to Balance YOUR Body, Mind, & Spirit” Class, to be held at the Red Hills Wellness Center, located at 301 N. 200 S. 2-C. This is a FREE CLASS, taught by RHWC Team Members: Shelly Kirk, JaNoy Nield, Audrey Hansen, and Kay Nelson from 11:00 am to 1:00 pm. To register, call 435-674-1700.
-Monday, March 30, 2009
“How to Ask for Help When You Need It” Class to be held at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. This is a FREE CLASS, and will be taught by JaNoy Nield, LCSW, LSAC. This class will be held fron 7:00 pm to 8:00 pm. For more information, call 435-229-1366.
