~February 2009 Calendar~ *=Ongoing Classes
*Yoga Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This Class is for all Levels. Classes will be taught every Monday, Wednesday, Friday Morning from 7:45 am to 8:45 am. The cost is $5 per class. Taught by Jill Burnett. 435-817-0302.The cost is $5 per class. Taught by Jill Burnett 435-817-0302.
*Yoga Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This Class is for all Levels. Classes will be taught every Tuesday and Thursday Evening from 5:30 pm to 6:30 pm. The cost is $5 per class. Taught by Jeannie Jensen. 435-674-1700.
*Gentle Yoga Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This class is held every Tuesday and Thursday Morning from 9:30 am to 10:45 am. The cost is $5 per class. Taught by Sondra Fraleigh. 435-674-1700.
*Kundalini Yoga Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This class is held every Every Wednesday Evening 5:30 pm to 6:30 pm. Taught by Kathy Deland, Kundalini Yoga Instructor. The cost is $5 per class. 435-674-1700.
*Yoga Into Life & healing Dance Class at the Red Hills Wellness Center, located at 301 N. 200 E. 2-C. This class is held every Saturday Morning 9:30 am to 10:45 AM. The cost is $5 per class. Taught by Sondra Fraleigh. 435-674-1700.
*Monday, February 16 & 23, 2009
Mindfulness Based Stress Reduction, A 10 Week Course beginning January 26th – March 30th at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Taught by Dr. David Tate, 435-656-0506.
-Tuesday, February 17, 2009
CPR Certification Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 9:30 pm. Call 435-467-3820 to register.
-Wednesday, February 18, 2009
“Puzzle of Emotions” Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Taught by JaNoy Nield, LCSW, LSAC. This is a FREE CLASS. 435-229-1366.
-Thursday, February 19, 2009
“How to Use Essential Oils” Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Taught by LaDawn DeWitt , Doterra Oils. This is a FREE CLASS. 435-628-4668.
-Tuesday, February 24, 2009
Introduction to Meditation Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Instructor Shelly Kirk, NP. 435-674-1700.
-Wednesday, February 25, 2009
Intro to Natural Healing Class at the Red Hills Wellness Center, located at 301 N. 200 S. Suite 2-C. Class will be taught from 7:00 pm to 8:00 pm. Taught by Jaylyn Rowley, CMH, LMT. This is a FREE CLASS. 702-346-1184
-Thursday, February 26, 2009
Health & Wellness Presentation with Quantum Biofeedback at the Red Hills Wellness Center, located at 301 N. 200 S. 2-C. Taught by Judy Diefenderfer. This is a FREE CLASS, and will be held from 7:00 pm to 8:00 pm. 435-817-1018.
