Red Hills Wellness Center presents thier Community Events Calendar for January. Classes are ongoing through the month beginning January 2009.
Yoga Class at the Red Hills Wellness Center 301 N. 200 E. 2-C for all skill levels. Classes will be held from 7:45 am to 8:45 am. The cost is $5 per class. Taught by Jill Burnett 435-817-0302 every Monday, Wednesday, Friday Morning.
Yoga Class at the Red Hills Wellness Center 301 N. 200 E. 2-C for all skill levels. Classes will be held from 5:30 pm to 6:30 pm. The cost is $5 per class. Taught by Jeannie Jensen 435-674-1700 every Tuesday and Thursday Evening.
Gentle Yoga Class at the Red Hills Wellness Center 301 N. 200 E. 2-C. These classes will be held 9:30am to 10:45 am. The cost is $5 per class. Taught by Sondra Fraleigh 435-674-1700 every Thursday Morning.
Kundalini Yoga Class at the Red Hills Wellness Center 301 N. 200 E. 2-C. Taught by Kathy Deland, Kundalini Yoga Instructor. The cost is $5 per class. These classes will be held every Wednesday evening 5:30 pm to 6:30 pm. Call 435-674-1700.
Monday, January 5, 2009-
“Turning a New Leaf” at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by JaNoy Nield, LCSW, LSAC Monday January 5th, 4:00 to 5:00 pm. This is a FREE CLASS! Call 435-229-1366.
Tuesday, January 6, 2009-
Insulin Resistance: Support & Education at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Shelly Kirk, NP Tuesday, January 6th, 7:00-8:00 pm. This is a FREE CLASS. Call 435-674-1700.
Wednesday, January 7, 2009-
Reducing Stress through Mindful Living at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Dr. David Tate, Wednesday January 7th, 7:00-8:00 pm. This is a FREE CLASS. Call 435-656-0506.
Thursday, Nauary 8th, 2009-
Essential Oils, Mother Earths Medicine Thursday, Jan 8th, 7:00-8:00 pm. Taught by Valerieann Giovanni, Doterra Oils 435-467-3820. This is a FREE CLASS at the Red Hills Wellness Center 301 N. 200 E. 2-C.
Monday, January 12, 2009-
Live Blood Analysis & Bio-Nutritional Testing by Ken Moody at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Monday January 12th, 12:00 noon-6:00 pm. Call to set up an appointment 435-467-3820.
Tuesday, January 13, 2009-
Intro to Natural Healing at the Red Hills Wellness Center 301 N. 200 S. 2-C. Taught by Jaylyn Rowley, CMH, LMT Tuesday, January 13th, 7:00-8:00 pm. This is a FREE CLASS. Call 702-346-1184.
Wednesday, January 14, 2009-
Benefits of Colon Hydrotherapy at the Red Hills Wellness Center 301 N. 200 S. 2-C. Taught by Anne- Marie Mirante, RN Wednesday, January 14th, 7:00-8:00 pm. This is a FREE CLASS. Call 435-229-0590.
Thursday, January 15, 2009-
Health & Wellness Presentation with Quantum Biofeedback at the Red Hills Wellness Center 301 N. 200 S. 2-C. Taught by Judy Diefenderfer, Thursday, January 15th, 7:00-8:00 pm. This is a FREE CLASS. Call 435-817-1018.
Monday, January 19, 2009-
“Meditation with Art” at the Red Hills Wellness Center 301 N. 200 S. Suite 2 - C. Taught by JaNoy Nield, LCSW, LSAC Monday January 19th, 4:00-5:00 pm. This is a FREE CLASS. Call 435-229-1366.
Tuesday, January 20, 2009-
CPR Certification at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Tuesday, January 20th, 7:00-9:30 pm. Call 435-467-3820 to register.
Wednesday, January 21, 2009-
Introduction to Meditation, Wednesday Jan 21st, 7:00-8:00 pm Instructor Shelly Kirk, NP. This is a FREE CLASS at the Red Hills Wellness Center 301 N. 200 E. 2-C. Call 435-674-1700.
Thursday, January 22, 2009-
Essential Oils, Mother Earths Medicine Thursday, January 22nd, 7:00-8:00 pm. Taught by Valerieann Giovanni, Doterra Oils 435-467-3820. This is a FREE CLASS at the Red Hills Wellness Center 301 N. 200 E. 2-C.
Monday, January 26, 2009-
Mindfulness Based Stress Reduction, A 10 Week Course beginning January 26th and continuing through March 30th at the Red Hills Wellness Center 301 N. 200 S. Suite 2-C. Taught by Dr. David Tate, 435-656-0506.
Tuesday, January 27, 2009-
“What is CranioSacral Therapy?” at the Red Hills Wellness Center 301 N. 200 E. 2-C on Tuesday, January 27th 7:00-8:00 pm. Taught by Kay Nelson, LMT 435-467-3820. This is a FREE CLASS.
Thursday, January 29, 2009-
Health & Wellness Presentation with Quantum Biofeedback at the Red Hills Wellness Center 301 N. 200 S. 2-C. Taught by Judy Diefenderfer, Thursday, January 29th, 7:00-8:00 pm. This is a FREE CLASS. Call 435-817-1018.
Saturday, January 31, 2009-
Steps to Balance “YOUR” Body, Mind, & Spirit” at the Red Hills Wellness Center 301 N. 200 S. 2-C. This is a FREE CLASS taught by Shelly Kirk, Medical Director and other guest presenters. It will be held from 10:00 am to 12:00 noon. Call 435-674-1700.
